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In order to lose weight, you must get organized!Are you so busy you have absolutely no time to practice any physical activity? Read more |
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How to not lose control when you are invited to a restaurant?It is impossible to control the composition of the dishes in a restaurant; therefore, it becomes very difficult to manage our energy intake. Read more |
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Seven secrets to thinking like a slim personWhy a slim person never gains weight? The answer is in his attitude. Read more |
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Find your energy where it really is… Inside yourself!This is how we are: at any moment of our life, we must start all over, continuously, and begin working again, but how do we find all the strength to keep going when we encounter moral and tonus decline? Read more |
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How to convince your husband or one of your relatives to diet?To regain a slim figure, it is better to have the right people around you and to know how to provide the right food for the whole family! Read more |
